Mens Health Herbal Remedies
MEN'S HEALTH
Mens Reproduction and Sexual Function:
Gingko Gingko biloba
Asian Ginseng Panax ginseng
Yohimbe paunnystalia yohimbe. Erection Enhancer.
Quebracho Aspidosperma quebracho-blanco
Wild Oates Avena sativa
Yinyanghuo Epimedium, VS
Cocoa Cream Theobroma cacao
Garlic Allium sativa
Muira Puama Ptychopetalum olacoides
Oxeye Mucuna
Withania Withania somnifera
Saw Palmetto Sabal serrulata
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Baldness:
Saw Palmetto
Blocks the formation of DHT which is known to kill hair follicles.
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Licorice
Prevents conversion of testosterone to DH!
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Rosemary
Use direct application in a poultice or compress.
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Horsetail
Contains minerals selenium and silicon which help promote circulation to the scalp.
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Safflower Carthamus tinctorius
Chinese believe this herb open blood vessels in the scalp thereby aiding the flow of nutrients to the hair follicles.
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Stinging Nettle
Strongly advocated by the imminent German herbalist Rudolf Fritz Weiss, MD.
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HERBS FOR ENERGY AND MENTAL ACUITY
These herbs contain high levels of cineole, a substance which sharpens mental ability, increases circulation, and improves baseline vitality. Cineole provides a subtler and long-lasting lift than more robust stimulants such as caffeine.
Cardamom Elettaria cardamomum
Eucalyptus Eucalyptus globulus
Spearmint Mentha viridis
Rosemary Rosmarinus officinalis
Ginger Allium sativum
Nutmeg Myristica fragrans
Peppermint Mentha piperita
Yarrow Achillea millefolium
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Stress Busters:
Herbs to calm anxiety and soothe mild depression. Valerian Valeriana Officinalis
Saint-john's-Wort Hypericum perforatum
Hop Humulus lupulus
Passion Flower Passiflora incarnata
Chamomile Anthemis nobilis
Bergamot Monarda didyma
Lavender Lavandula, VS relaxant
Rose Rosa gallica Especially good for post-natal malaise.
Sandalwood Santalum album
Cranesbill Root Geranium maculatum Recommended in small quantities.
Ylang Ylang Cananga odorata
Frankincense Boswellia thurifera Calms the body and deepens breathing, great for meditation.
Bitter Orange Citrus aurantium Calms the body, encourages sleep.
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